Gross Motor
Toys and equipment that support movement, strength, and balance — from tummy time through walking and beyond. Vetted against what pediatric physical therapists consistently recommend.
Tummy Time & Head Control
0–4 monthsBuilding head and neck strength, encouraging lifting and turning, developing shoulder stability — the foundation for all gross motor milestones
Rolling & Reaching
4–8 monthsEncouraging rolling in both directions, building reaching across midline, strengthening rotation
Sitting & Crawling
6–12 monthsBuilding core strength for independent sitting, encouraging crawling progression, developing bilateral coordination
Standing & Walking
10–18 monthsBuilding standing balance, encouraging cruising along furniture, developing early walking pattern and gait
Running, Jumping & Balance
18–36 monthsRefining walking pattern, developing running, jumping, and climbing, building balance and motor planning
Free gross motor resource
Pathways.org is a free resource created by pediatric PTs and OTs specifically for parents. It covers gross motor milestones by age, tummy time guidance, and activity ideas. Highly recommended for families in early intervention.
Visit Pathways.org →A note on equipment safety
Therapy equipment including swings, trampolines, and climbing structures all have weight limits that must be respected. Indoor swings require properly rated ceiling hardware — never use standard hooks. Always supervise gross motor play and consult your child's PT before introducing new equipment at home.
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